A little more creative and still easy to-go 21 Day Fix snacks

1. Fruit slices with peanut butter

• Choose a fruit (Apple and Banana are best) and dip slices in peanut butter
• 1 purple, 1 Tsp

2. Kale Chips

• Mix 1-2 green containers of Kale with 1-2 tsp of olive oil, spread out on baking sheet, sprinkle with some sea salt and pepper and bake at 400 degrees for 10-15 minutes, until crispy
• 1-2 Green, 1-2 Tsp (depends on what you use)

3. Fancy Oats

• Make some oatmeal the night before and mix with some fruit or unsweetened shredded coconut
• 1 Yellow, 1 Purple (Fruit) or 1 Orange (Coconut)

4. Pineapple and Cottage Cheese

• Mix sliced pineapple (fresh or 100% fruit juice) with 2% cottage cheese
• 1 Red, 1 Purple

5. Tuna and hot sauce

• Drain one can of tuna fish and top with tobasco sauce to taste (removes the fishy taste)…also goes well with lemon and salt!
• 1 red

6. Grilled fruit quesadillas

• 1 whole wheat tortilla, 1/3 banana, 3 strawberries, 1 tsp of nut butter, cinnamon.
• Slice the banana and strawberries and set aside. Heat a griddle or frying pan on medium low heat.
• Spread each tortilla with a tsp of the nut butter. Place banana and strawberry slices and sprinkle with cinnamon.
• Place the prepared tortilla on the pan and cook until golden brown and the nut butter has gotten all gooey and melted.
• Fold over the tortilla to make a quesadilla.
• 1 purple, 1 yellow, 1 tsp

7. Shakeology Bark

• 1tbsp coconut oil, 1 scoop of chocolate shakeology
• melt oil, slowly mix in shakeology
• pour onto sheet of aluminum oil and freeze
• consider additional mix ins (nuts, fruit, shredded coconut)
• 1 red, 1 tsp, (add containers for add ins)

8. Strawberry frozen yogurt

• 1 purple container of frozen strawberries, ½ red container of greek yogurt, juice from ½ lemon, 1tsp of honey
• blend in food processor and enjoy!
• 1 purple, 1 red, 1 tsp

Want more information on the fix? Send me an email! I’d love to chat 🙂

diannachie@gmail.com